Engaged Athletics Pitching Program
The Engaged Athletics Pitching Program puts an emphasis on health and performance. We use a progressional based model to ramp up throwing workload, while focusing on movement pattern correction and repeatability.
What you get:
- BioMechanical Breakdown
- Individualized Arm Care Program (In-Season and Offseason)
- Rapsodo data to track progressions (each member receives an account)
- Long Toss Progression
- Bullpens
- Pitch Design
This program meets 2x/week for 1 hour and runs from the first of December to the end of February.
In the Engaged Athletics Infield Program we focus on footwork, glove-work, hand-speed, and position specific knowledge.
This program meets 1x/week for 1 hour and runs from the first of December to the end of February.
With the Engaged Athletics Hitting Program we focus on approach and mechanical adjustments in a small group setting.
This program meets 1x/week for 1 hour and runs from the first week of December to the end of February.
The Engaged Athletics Catching Program places an emphasis on leadership behind the plate and teaching the importance of how to properly receive, block, and command the base paths.
This program meets 1x/week for 1 hour and runs from the first of December to the end of February.
Private Lessons give the player an individual focus in a 30-minute 1-on-1 lesson. A portion of your development fee includes private lessons, where individuals have the chance to take a deeper dive into their unique needs and focus areas.
***EA Prep members will receive a discounted rate on private lessons.***
